Casey Meyers : Aerobic Walking : The Best and Safest Weight Loss and Cardiovascular Exercise for Everyone Overweight or Out of Shape
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Author:
Casey Meyers
Title:
Aerobic Walking : The Best and Safest Weight Loss and Cardiovascular Exercise for Everyone Overweight or Out of Shape
Moochable copies:
No copies available
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Topics:
Aerobics
Exercise & Fitness
Health, Fitness & Dieting
Individual Sports
Running & Jogging
Sports & Outdoors
Walking
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Published in:
English
Binding:
Paperback
Pages:
203
Date:
1987-09-12
ISBN:
0394754409
Publisher:
Vintage
Weight:
0.25 pounds
Size:
5.3 x 8.0 x 0.6 inches
Edition:
1st
Amazon prices:
$0.01
used
$0.87
new
Previous givers:
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woodstone (USA: KS)
Judy Storset (Norway)
william penner (USA: NV)
hotsprgs2 (USA: AR)
Donna (USA)
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Previous moochers:
5
Books 4 Kids And Their Providers Project (USA: WV)
Valerie (USA: MO)
Chuck Mattsen (USA: MN)
Sarah B (Canada)
trish (USA: VA)
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Description:
Product Description
Complete book on aerobic exercise that anyone from 8-80 can do without risk of injury. Meyers explains how to burn calories to get the best results on weight loss, cardiovascular fitness, stress relief and more.
URL:
http://bookmooch.com/0394754409
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