| Author: |
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Rose Elliot
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| Title: |
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The Vegetarian Mother and Baby Book: Completely Revised and Updated |
| Moochable copies: |
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No copies available |
| Amazon suggests: |
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| Topics: |
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| Published in: |
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English |
| Binding: |
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Paperback |
| Pages: |
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156 |
| Date: |
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1996-11-19 |
| ISBN: |
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0679774106 |
| Publisher: |
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Pantheon |
| Weight: |
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1.05 pounds |
| Size: |
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7.5 x 9.7 x 0.4 inches |
| Edition: |
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Rev Upd |
Amazon prices: |
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| Description: |
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Product Description
A unique and invaluable guide to raising a baby on a healthy vegetarian diet.
The Vegetarian Mother and Baby Book is a sensible, comprehensive, and deeply reassuring handbook for mothers, mothers-to-be, and anyone who is caring for a vegetarian child. It provides essential information about nutrition before conception, during pregnancy, and after birth, and gives a detailed and well-balanced range of recipes for mothers and for babies up to the age of two.
Practical guidelines on every aspect of motherhood and baby care include:
Information on all the essential nutrients -- what they are, which foods have them, which are needed during pregnancy and which after, and how to put them all together for a balanced diet
Complete weekly menus for the mother-to-be, for breastfeeding mothers, and for baby and toddler
Ways to plan ahead and save valuable time and energy: preparing and freezing baby food, making quick, healthy snacks for breastfeeding mothers, preparing lunches for both baby and mother
Delicious, nutritious, and easy-to-prepare recipes
Invaluable advice for the first two years -- about feeding, toilet-training, and playing with your child -- plus tips on balancing family and work time.
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| URL: |
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http://bookmooch.com/0679774106 |
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